New Life Lady Fitness
412-351-5239
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Located in the historic Swissvale Trust Company building, this members-only gym offers a secure environment for women to exercise and improve their health. There is a variety of aerobic and weight-lifting equipment, as well as group classes for the gym's exclusively female members to take advantage of, and the building, with its large windows and high ceilings, provides a unique space for working out and networking.
- Hours: 6 a.m. - 9 p.m. Monday-Wednesday; 8 a.m. - 9 p.m. Thursday-Friday; 8 a.m. - 4 p.m. Saturday; 10 a.m. - 2 p.m. Sunday
- Handicap Accessible: Yes
- Parking: Free lot, On-street: free, On-street: metered
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Cardio (tread mill), Sauna, Strength (free weights), Strength (machines)
- Services: Classes, Personal training
- Classes/programs: Aerobics, Body sculpting, Yoga
- Restrictions: No alcohol, No pets, No smoking
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