Yoga Basics

 ,   Add to calendar
 Forest Hills-Regent Square  See map

In this class, you will learn the fundamentals of yoga. The instructors will go over basic posture, breathing, body awareness and relaxation techniques. This class is also appropriate for seniors, pregnant women and teens. 


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »