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Sports

Self-Defense for Women

Give the gift of safety to the women you love (including yourself)! Learn verbal skills, safety strategies, physical defenses and more. Created especially for beginners, this course is perfect for women of all ages and abilities.

January 14 – February 18 (six Saturdays)
10:00 - 11:30 am
Wilkins School Community Center

Holiday Special: Sign up with another woman and take $10 off each registration! Please contact us at info@lionessmartialarts.com or 412.241.6519 to register.

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