.
Feedback

SHARE: Sisterhood of Breast Cancer Survivors

"Uplift: Secrets from the Sisterhood of Breast Cancer Survivors" shares the wisdom of breast cancer survivors with the newly diagnosed. What's your story?

October is National Breast Cancer Awareness Month. One of the greatest challenges for those who have been newly diagnosed is finding sources of support. Patients are eager for information on everything from enduring surgery and chemotherapy to how to deal with hair loss.

While there are many resources and support groups available, women can also find comfort in a sisterhood of survivors who have already been in their shoes.

Best selling author and breast cancer survivor Barbara Delinsky has gathered the wisdom of hundreds of breast cancer survivors who are eager to inspire those who are new to the “breast cancer sisterhood.” She shares all of the stories and tidbits she found in her book "Uplift: Secrets from the Sisterhood of Breast Cancer Survivors."

First published in 2001, the book was updated for a 10th anniversary edition published last year. Delinsky donates all the profits from the book to fund a research fellowship at Massachusetts General Hospital.

Delinsky describes "Uplift" as a “comprehensive support group in a book form.”

“It is a handbook of practical tips and upbeat anecdotes that I compiled with the help of more than 400 breast cancer survivors, their families and friends. They gave me the book that I wish I’d had way back when I was diagnosed.”

Not everyone knows what to say when a friend or family member reveals a breast cancer diagnoses. Some of the women in "Uplift" shared that when people don’t know what to say, they say nothing at all, which Delinsky says is the worst possible choice.

“A note, an email, a voicemail simply saying 'I’m thinking of you' is the kindest thing in the world.” 

When Delinsky was looking for answers to questions, she found “nurses more informative when it came to answering mundane questions that weren’t mundane to me at all.”

Delinsky says look to your local hospital, faith organizations and even your workplace as potential sources of support.

“One of the comments I got over and over again from contributors to 'Uplift' was that after they were diagnosed, women came out of the woodwork to say that they’d been there, that they understood, that they wanted to help.”

Delinsky says that she believes her life is better for having had breast cancer.

"I cherish my husband and kids more than ever. I view my grandchildren as a gift. And my career is frosting on the cake! So many of my 'Uplifters' [women she quotes in her book] have taken breast cancer as a wake-up call to appreciate their lives all the more, even dared to go back to school or do something entirely different with their lives.”

Those who are newly diagnosed with breast cancer also should be “uplifted” by the large sisterhood of survivors that have lived to share their wisdom, says Delinsky.

“Women are surviving breast cancer in numbers that were unheard of a generation ago. We’re being diagnosed earlier and being treated more effectively. More than 2.5 million women have had breast cancer and are now alive and well. Much of this is the result of mammography. Any woman who fears the 'pain' of mammography should know that five seconds of discomfort can lead to years and years of a longer life.”

TELL US: Do you have an experience with breast cancer that you would like to share? Honor the sisterhood of survivors in our town by uploading a photo to the gallery above or sharing your story in the comment section below.

_______________________

Forest Hills-Regent Square Patch is on Facebook and on Twitter. Don't forget to sign up for our daily email newsletter by clicking here.

Kathleen Gaberson October 21, 2012 at 12:56 am
I am a 4-year survivor, and I just want to urge all women not to neglect their monthly breast self-exam. I found my own cancer not by feeling a lump but by noticing a change in the contour of one nipple. I had had a negative mammogram 4 months earlier. At the time I noticed the nipple change, neither I nor my nurse practitioner could feel a lump in my breast. A repeat mammogram also did not show a lump, nor did an ultrasound exam. But an MRI identified the changes inside the main mammary duct that signified non-invasive cancer (Stage 0--ductal carcinoma in situ). Because of the early diagnosis, I had several treatment options. I elected a mastectomy and breast reconstruction, and I did not have to have chemotherapy or radiation therapy. I realize that as far as breast cancer goes, I'm very lucky, and I'm thankful for that every day. And I will be forever grateful that my nurse practitioner, Carrie Scarton, insisted on the MRI that provided an early diagnosis.But if I had not faithfully carried out a thorough monthly self-breast exam, starting with inspection (looking at both breasts in a mirror), my cancer probably would have been more advanced before it was diagnosed, and my treatment options would have been more limited. For me and for many other women, breast cancer is not a death sentence. Please remember to do your breast self-exam monthly, and don't be afraid to report any change to your health care provider right away.

Newsletter & Alerts

Get the best stories each day and important breaking news

Subscribe

Not from Forest Hills-Regent Square Patch? Find your Local Patch »

Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
victoria impavido June 15, 2013 at 03:17 pm
You might try looking behind the apartments on the Sherman block (1900 block of Monongahela) becauseRead More there are always stray cats behind there. Don't go alone because it doesn't look very safe. Start looking behind the Boomerang bar all the way to behind Maldini's.
Mary June 13, 2013 at 10:38 pm
I've been going to Frick Park for over 40 years and I've seen plenty of off-leash dogs lunge at eachRead More other. And I don't care how cute you think your dog is I don't want it coming up and sniffing me.
Troy Gavazzi June 14, 2013 at 07:17 am
Shannon, your comment welcoming RPD "finally bringing some sanity" implies that the restRead More of us lack it. Wy would you think that people who want illegal and dangerous activities eliminated and enforced? The fact is that many have had dangerous and even harmful encounters with unleashed dogs even though you "have never seen it". I do agree with you that we should all "just go to the park and have some fun". That would best be done of all dog owners kept their dogs properly leashed and utilize the OLEAs.
Erin Corbett June 17, 2013 at 02:20 pm
I have two small terriers who, as being terriers, must be leashed at all times while outside due toRead More their strong instinct to search out squirrels, chimpunks, and other small rodents. The only time I take them off-leash is in the designated area that is fenced, and they always have a great time. My husband and I decided after one of these visits to walk a few miles on the trails, which we'd never done before. And I can honestly say that we will never do it again. My dogs are friendly with other dogs when all involved are off-leash, but my smallest dog gets quite insecure when she is leashed and a strange dog approaches her. I mean, if you were restrained and a complete stranger approached you without any warning, it would be quite startling! Such as it is for my little one. In order to prevent a possible altercation, I have to physically scoop her up because when she gets frightened it's possible that she could bite. She IS an animal. We have to remember this. Anyway, this particular day on the trails got off to quite a horrible start, as we were walking along and an off-leash dog approached and appeared to be stalking toward my dogs. Its owner made no attempt to restrain him or her and only yelled out that the dog was friendly. My smallest dog sensed the other dog's energy and jumped up on my legs to be picked up. I did so, and the other dog CHARGED me and my dog. My husband was trying to restrain our other dog, who was now barking at this off-leash dog, and the entire experience left me extremely shaken up. I informed the man that it was against the law to have his dog off-leash and he was not in the least apologetic. Shannon, the only thing I agree with about your comments is that yes, we should all be able to just get along. Although most dogs were off-leash this day at the park, a vast majority of people, when they saw us approaching, would leash their dogs. For that, I really appreciate it. But for everyone's safety I really do think that people need to start obeying the law and leashing their dogs at all times, except in the designated areas. It's for their safety as well as the safety of everyone else using the park. Thank you.
Zandy Dudiak (Editor) June 5, 2013 at 04:33 pm
Sorry, you'll have to cut and paste the link!
Patti Amato June 5, 2013 at 04:44 pm
Beautiful 2003 Lincoln Aviator for Sale. See it on craigslist:Read More http://pittsburgh.craigslist.org/cto/3814108799.html