Forbes Regional Hospital to Offer Prenatal Yoga Classes
Classes will begin at the Monroeville hospital in 2012.
Beginning the first week in January, Forbes Regional Hospital in Monroeville will offer prenatal yoga classes. Classes will be led by a yoga-trained Perinatal Fitness Instructor.
The gentle stretching and toning exercises help prepare pregnant women’s bodies for delivery and aid in recovery after delivery. No previous yoga experience is required. A physician or midwife must sign consent prior to starting class.
Classes will be held Tuesday evenings at 7 p.m. in the hospital’s learning centers. Classes are $5 each or participants can purchase five classes for $25 and receive the sixth class for free.
Registration is required. To sign up, call 1-877-284-2000.